27 jun 27/6-17 WOD Posted under: WODS CrossFit Inua – CrossFit Warm-up Metcon (No Measure) Lasse opvarmning Weightlifting Bench Press (10-8-8-6- 5 sæt af 5 reps @75%) Metcon 1000m Row (Time) Max Effort 1000m Row Del dette:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related