CFE 29/01-22

CrossFit Inua – CrossFit Endurance ASSAULT BIKE

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CFE warm up 1 (No Measure)

5-7 min. roligt på en af:

– assault bike

– trueform

– romaskine

RX: Metcon (Distance)

1 maskine 2 sammen

1-2-3-4-3-2-1 min