Sunday funday
CrossFit Inua – CrossFit
Camillas opvarmning 2 (No Measure)
3 runder
5 Push up
10 Squat
15 Sit ups
20 sek. handstand
RX: Metcon (AMRAP – Rounds and Reps)
Team 2 – Amrap 22
12/9 cal row
7 Box jumps 24/20
5 power snatch 40/25
3 Burpee pull ups
Skiftevis en runde før skift