CrossFit Inua

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Teens

CrossFit Inua – Teens

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Camillas opvarmning 2 (No Measure)

3 runder

5 Push up

10 Squat

15 Sit ups

20 sek. handstand

Teens team 2 (AMRAP – Rounds and Reps)

Teen wod

Team 2 – Amrap 20

10 Front squats 20/15

20 Knee raises

30 Mountain climbers

40 Sit ups

50 singles

Del som I vil, nå så mange runder som muligt 👌

God træning