CrossFit Inua

CrossFit Inua støtter “Foreningen Hjertelivet”

Hjertelivet

CrossFit Endurance ASSAULT BIKE – Fri, Jan 27

CrossFit Inua – CrossFit Endurance ASSAULT BIKE CFE warm up 1 (No Measure) 5-7 min. roligt på en af: – assault bike – trueform – romaskine 12A – CFE 10cals, 15sek, 10cals bike/row (AMRAP – Rounds and Reps) Bike: Team 2 Amrap 40 10 cals – 15sek. roligt – 10[…]

Læs mere