CrossFit Endurance ASSAULT BIKE – Fri, Jan 27
CrossFit Inua – CrossFit Endurance ASSAULT BIKE CFE warm up 1 (No Measure) 5-7 min. roligt på en af: – assault bike – trueform – romaskine 12A – CFE 10cals, 15sek, 10cals bike/row (AMRAP – Rounds and Reps) Bike: Team 2 Amrap 40 10 cals – 15sek. roligt – 10[…]
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