22 mar 22/3-17 CFE RONING Posted under: WODS CrossFit Inua – CrossFit Endurance ROW Warm-up wu: 1000m roning (No Measure) Roligt 1000m roning Endurance Metcon (Distance) 10x200m 1/1 pauser Del dette:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related