24 okt 24/10-16 WOD Posted under: WODS CrossFit Inua – CrossFit Warm-up Løbeopvarmning i huset (No Measure) 40 gange 20 m Weightlifting AMRAP 2 – Double unders (AMRAP – Reps) AMRAP 2 – double unders Shoulder Press (5-5-5-5-5… find 5 RM) Del dette:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related