29 jun 29/6-16 WOD Posted under: WODS CrossFit INUA – CrossFit Warm-up wu: 2 x Junk Yard Dog (No Measure) 3-2-1 GO Metcon wod: Metcon (Time) 5 runder – 5 Deadlift 140/ 90 – 50 DUs TUNG STYRKE Weightlifting Mobility Del dette:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related