07 maj 7/5-16 CFE BENCHMARK RONING Posted under: WODS CrossFit INUA – CrossFit Endurance ROW Warm-up WU: 1000m roning (No Measure) Roligt 1000m roning Endurance WOD: 5k Row (Time) Max Effort 5k Row Del dette:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related