30 maj WOD 30/5-2016 Posted under: WODS CrossFit INUA – CrossFit Warm-up WU: 1000m roning (No Measure) Roligt 1000m roning30 Burpees 30 Airsquat 4 rum Bear crawl Weightlifting WOD: Deadlift (10-10-8-8-6-6-3-3-1-1-1) Del dette:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related