CrossFit Inua

CrossFit Inua støtter “Foreningen Hjertelivet”

Hjertelivet

27/7-21 WOD

CrossFit Inua – CrossFit View Public Whiteboard Warm-up Crossfit Inua getting ready (No Measure) Team 2×2 Row 15 cal – Amrap Air squat Row 15 cal – Amrap Push up Row 15 cal – Amrap Sit up Row 15 cal – Amrap KB swings Metcon Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Deadlift 100/70[…]

Læs mere