CrossFit Inua

CrossFit Inua støtter “Foreningen Hjertelivet”

Hjertelivet

16/10-19 WOD

CrossFit Inua – CrossFit View Public Whiteboard Warm-up CrossFit Inua getting ready (No Measure) Team 2×2 Row 15 cal – Amrap Air squat Row 15 cal – Amrap Sit up Row 15 cal – Amrap Push up Row 15 cal – Amrap KB swing Metcon Metcon (AMRAP – Rounds and[…]

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