CrossFit Inua

CrossFit Inua støtter “Foreningen Hjertelivet”

Hjertelivet

29/3-20 WOD

CrossFit Inua – CrossFit View Public Whiteboard Warm-up 2 x Junk Yard Dog (No Measure) 2 runder af Junk yard dog… hver 3-2-1 GO Metcon Metcon (AMRAP – Rounds and Reps) TEAM 3 AMRAP 30 60 Toes to bar 60 thrusters 50/ 35 60 HSPU 60 Mountain climbers

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