holdplanen
Træn når det passer dig!
Vi har altid en masse fede hold på programmet, og her finder du alt hvad der er planlagt for den næste uge.
Tilmeld dig igennem Wodify.
| Sat 18/05 | 09:00-10:00 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 09:00 | |
| Sat 18/05 | 09:00-10:00 | CrossFit Endurance ROW | CrossFit Endurance ROW: 09:00 | Susan G Johnsen |
| Sat 18/05 | 09:00-10:00 | CrossFit Endurance RUN | CrossFit Endurance RUN: 09:00 | Susan G Johnsen |
| Sat 18/05 | 10:00-11:00 | CrossFit | CrossFit: 10:00 | Camilla Nymand Petersen |
| Sat 18/05 | 10:00-14:00 | Open GYM | Open GYM: 10:00-14:00 | |
| Sun 19/05 | 11:00-12:00 | CrossFit | CrossFit: 11:00 | maja Christiansen |
| Sun 19/05 | 11:00-14:00 | Open GYM | Open GYM: 11:00-14:00 | |
| Sun 19/05 | 13:30-15:00 | Fit Parent | Fit Parent: 13:30 | maja Christiansen |
| Mon 20/05 | 11:00-15:00 | Open GYM | Open GYM: 11:00-15:00 | |
| Mon 20/05 | 11:00-12:00 | CrossFit | CrossFit: 11:00 | |
| Tue 21/05 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Tue 21/05 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Alex Glistrup |
| Tue 21/05 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Tue 21/05 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Poul Kreutzmann |
| Tue 21/05 | 17:30-18:30 | Begynderhold | Begynderhold: 17:30 | Julia Olsen |
| Wed 22/05 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Wed 22/05 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Christian Fleischer Rex |
| Wed 22/05 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Wed 22/05 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Camilla Nymand Petersen |
| Wed 22/05 | 16:30-17:30 | CrossFit Endurance RUN | CrossFit Endurance RUN: 16:30 | Camilla Nymand Petersen |
| Wed 22/05 | 16:30-17:30 | CrossFit Endurance ROW | CrossFit Endurance ROW: 16:30 | Camilla Nymand Petersen |
| Wed 22/05 | 16:30-17:30 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 16:30 | Camilla Nymand Petersen |
| Wed 22/05 | 17:30-18:30 | CrossFit | CrossFit: 17:30 | |
| Wed 22/05 | 19:00-20:00 | CrossFit | CrossFit: 19:00 | Christina Søgaard |
| Thu 23/05 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Thu 23/05 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Julia Olsen |
| Thu 23/05 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Thu 23/05 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Susan G Johnsen |
| Thu 23/05 | 17:30-18:30 | Begynderhold | Begynderhold: 17:30 | Lars Borris Pedersen |
| Fri 24/05 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Fri 24/05 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Alex Glistrup |
| Fri 24/05 | 16:00-20:00 | Open GYM | Open GYM 16:00-20:00 | |
| Fri 24/05 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Mette Steenholdt |
| Fri 24/05 | 17:30-18:30 | CrossFit | CrossFit: 17:30 | Poul Kreutzmann |
| Sat 25/05 | 09:00-10:00 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 09:00 | |
| Sat 25/05 | 09:00-10:00 | CrossFit Endurance RUN | CrossFit Endurance RUN: 09:00 | Susan G Johnsen |
| Sat 25/05 | 09:00-10:00 | CrossFit Endurance ROW | CrossFit Endurance ROW: 09:00 | Susan G Johnsen |
| Sat 25/05 | 10:00-14:00 | Open GYM | Open GYM: 10:00-14:00 | |
| Sat 25/05 | 10:00-11:00 | CrossFit | CrossFit: 10:00 | Camilla Nymand Petersen |