holdplanen

Træn når det passer dig!

Vi har altid en masse fede hold på programmet, og her finder du alt hvad der er planlagt for den næste uge.

Tilmeld dig igennem Wodify.

Sun 10/12 11:00-12:00 CrossFit CrossFit: 11:00 maja Christiansen
Sun 10/12 11:00-14:00 Open GYM Open GYM: 11:00-14:00
Sun 10/12 13:30-15:00 Fit Parent Fit Parent: 13:30 maja Christiansen
Mon 11/12 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Mon 11/12 12:15-13:15 CrossFit Frokost WOD 12:15 Christian Fleischer Rex
Mon 11/12 16:00-21:00 Open GYM Open GYM 16:00-21:00
Mon 11/12 16:30-17:30 CrossFit Endurance ASSAULT BIKE CrossFit Endurance ASSAULT BIKE: 16:30 Susan G Johnsen
Mon 11/12 16:30-17:30 CrossFit Endurance ROW CrossFit Endurance ROW: 16:30 Mette Rasmussen
Mon 11/12 16:30-17:30 CrossFit Endurance RUN CrossFit Endurance RUN: 16:30 Mette Rasmussen
Mon 11/12 16:30-17:30 CrossFit CrossFit: 16:30 Mette Rasmussen
Mon 11/12 17:30-18:30 Metcon Metcon: 17:30 Mette Rasmussen
Mon 11/12 19:00-20:00 CrossFit CrossFit: 19:00 Lars Borris Pedersen
Tue 12/12 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Tue 12/12 12:15-13:15 CrossFit Frokost WOD 12:15 Alex Glistrup
Tue 12/12 16:00-21:00 Open GYM Open GYM 16:00-21:00
Tue 12/12 16:30-17:30 CrossFit CrossFit: 16:30 Poul Kreutzmann
Tue 12/12 17:30-18:30 Begynderhold Begynderhold: 17:30 Julia Olsen
Wed 13/12 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Wed 13/12 12:15-13:15 CrossFit Frokost WOD 12:15 Christian Fleischer Rex
Wed 13/12 16:00-21:00 Open GYM Open GYM 16:00-21:00
Wed 13/12 16:30-17:30 CrossFit CrossFit: 16:30 Camilla Nymand Petersen
Wed 13/12 16:30-17:30 CrossFit Endurance RUN CrossFit Endurance RUN: 16:30 Camilla Nymand Petersen
Wed 13/12 16:30-17:30 CrossFit Endurance ROW CrossFit Endurance ROW: 16:30 Camilla Nymand Petersen
Wed 13/12 16:30-17:30 CrossFit Endurance ASSAULT BIKE CrossFit Endurance ASSAULT BIKE: 16:30 Camilla Nymand Petersen
Wed 13/12 19:00-20:00 CrossFit CrossFit: 19:00 Christina Søgaard
Thu 14/12 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Thu 14/12 12:15-13:15 CrossFit Frokost WOD 12:15 Julia Olsen
Thu 14/12 16:00-21:00 Open GYM Open GYM 16:00-21:00
Thu 14/12 16:30-17:30 CrossFit CrossFit: 16:30 Susan G Johnsen
Thu 14/12 17:30-18:30 Begynderhold Begynderhold: 17:30 Lars Borris Pedersen
Fri 15/12 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Fri 15/12 12:15-13:15 CrossFit Frokost WOD 12:15 Alex Glistrup
Fri 15/12 16:00-20:00 Open GYM Open GYM 16:00-20:00
Fri 15/12 16:30-17:30 CrossFit CrossFit: 16:30 Mette Steenholdt
Sat 16/12 09:00-10:00 CrossFit Endurance ASSAULT BIKE CrossFit Endurance ASSAULT BIKE: 09:00
Sat 16/12 09:00-10:00 CrossFit Endurance ROW CrossFit Endurance ROW: 09:00 Susan G Johnsen
Sat 16/12 09:00-10:00 CrossFit Endurance RUN CrossFit Endurance RUN: 09:00 Susan G Johnsen
Sat 16/12 10:00-11:00 CrossFit CrossFit: 10:00 Camilla Nymand Petersen
Sat 16/12 10:00-14:00 Open GYM Open GYM: 10:00-14:00
Sun 17/12 11:00-12:00 CrossFit CrossFit: 11:00 maja Christiansen
Sun 17/12 11:00-14:00 Open GYM Open GYM: 11:00-14:00
Sun 17/12 13:30-15:00 Fit Parent Fit Parent: 13:30 maja Christiansen