holdplanen

Træn når det passer dig!

Vi har altid en masse fede hold på programmet, og her finder du alt hvad der er planlagt for den næste uge.

Tilmeld dig igennem Wodify.

Tue 03/10 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Tue 03/10 16:00-21:00 Open GYM Open GYM 16:00-21:00
Tue 03/10 16:30-17:30 CrossFit CrossFit: 16:30 Poul Kreutzmann
Tue 03/10 17:30-18:30 Begynderhold Begynderhold: 17:30 Julia Olsen
Wed 04/10 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Wed 04/10 12:15-13:15 CrossFit Frokost WOD 12:15 Christian Fleischer Rex
Wed 04/10 16:00-21:00 Open GYM Open GYM 16:00-21:00
Wed 04/10 16:30-17:30 CrossFit CrossFit: 16:30 Camilla Nymand Petersen
Wed 04/10 16:30-17:30 CrossFit Endurance ASSAULT BIKE CrossFit Endurance ASSAULT BIKE: 16:30 Camilla Nymand Petersen
Wed 04/10 16:30-17:30 CrossFit Endurance ROW CrossFit Endurance ROW: 16:30 Camilla Nymand Petersen
Wed 04/10 16:30-17:30 CrossFit Endurance RUN CrossFit Endurance RUN: 16:30 Camilla Nymand Petersen
Wed 04/10 19:00-20:00 CrossFit CrossFit: 19:00 Christina Søgaard
Thu 05/10 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Thu 05/10 12:15-13:15 CrossFit Frokost WOD 12:15 Julia Olsen
Thu 05/10 16:00-21:00 Open GYM Open GYM 16:00-21:00
Thu 05/10 16:30-17:30 CrossFit CrossFit: 16:30 Susan G Johnsen
Thu 05/10 17:30-18:30 Begynderhold Begynderhold: 17:30 Lars Borris Pedersen
Fri 06/10 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Fri 06/10 12:15-13:15 CrossFit Frokost WOD 12:15 Alex Glistrup
Fri 06/10 16:00-20:00 Open GYM Open GYM 16:00-20:00
Fri 06/10 16:30-17:30 CrossFit CrossFit: 16:30 Mette Steenholdt
Sat 07/10 09:00-10:00 CrossFit Endurance ASSAULT BIKE CrossFit Endurance ASSAULT BIKE: 09:00
Sat 07/10 09:00-10:00 CrossFit Endurance RUN CrossFit Endurance RUN: 09:00 Susan G Johnsen
Sat 07/10 09:00-10:00 CrossFit Endurance ROW CrossFit Endurance ROW: 09:00 Susan G Johnsen
Sat 07/10 10:00-11:00 CrossFit CrossFit: 10:00 Camilla Nymand Petersen
Sat 07/10 10:00-14:00 Open GYM Open GYM: 10:00-14:00
Sun 08/10 11:00-14:00 Open GYM Open GYM: 11:00-14:00
Sun 08/10 11:00-12:00 CrossFit CrossFit: 11:00 maja Christiansen
Sun 08/10 13:30-15:00 Lukket hold Fit Parent: 13:30
Mon 09/10 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Mon 09/10 12:15-13:15 CrossFit Frokost WOD 12:15 Christian Fleischer Rex
Mon 09/10 16:00-21:00 Open GYM Open GYM 16:00-21:00
Mon 09/10 16:30-17:30 CrossFit Endurance ASSAULT BIKE CrossFit Endurance ASSAULT BIKE: 16:30 Susan G Johnsen
Mon 09/10 16:30-17:30 CrossFit Endurance ROW CrossFit Endurance ROW: 16:30 Mette Rasmussen
Mon 09/10 16:30-17:30 CrossFit Endurance RUN CrossFit Endurance RUN: 16:30 Mette Rasmussen
Mon 09/10 16:30-17:30 CrossFit CrossFit: 16:30 Mette Rasmussen
Mon 09/10 17:30-18:30 CrossFit Metcon: 17:30 Mette Rasmussen
Mon 09/10 19:00-20:00 CrossFit CrossFit: 19:00 Lars Borris Pedersen
Tue 10/10 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Tue 10/10 12:15-13:15 CrossFit Frokost WOD 12:15 Alex Glistrup
Tue 10/10 16:00-21:00 Open GYM Open GYM 16:00-21:00
Tue 10/10 16:30-17:30 CrossFit CrossFit: 16:30 Poul Kreutzmann
Tue 10/10 17:30-18:30 Begynderhold Begynderhold: 17:30 Julia Olsen