holdplanen
Træn når det passer dig!
Vi har altid en masse fede hold på programmet, og her finder du alt hvad der er planlagt for den næste uge.
Tilmeld dig igennem Wodify.
| Sat 27/07 | 09:00-10:00 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 09:00 | |
| Sat 27/07 | 09:00-10:00 | CrossFit Endurance RUN | CrossFit Endurance RUN: 09:00 | Susan G Johnsen |
| Sat 27/07 | 09:00-10:00 | CrossFit Endurance ROW | CrossFit Endurance ROW: 09:00 | Susan G Johnsen |
| Sat 27/07 | 10:00-15:00 | Open GYM | Open GYM: 10:00-15:00 | |
| Sat 27/07 | 10:00-11:00 | CrossFit | CrossFit: 10:00 | Camilla Nymand Petersen |
| Sun 28/07 | 11:00-12:00 | CrossFit | CrossFit: 11:00 | |
| Sun 28/07 | 11:00-14:00 | Open GYM | Open GYM: 11:00-14:00 | |
| Sun 28/07 | 13:30-15:00 | Fit Parent | Fit Parent: 13:30 | |
| Mon 29/07 | 12:00-16:00 | Open GYM | Open GYM: 12:00-16:00 | |
| Mon 29/07 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | |
| Mon 29/07 | 16:00-20:00 | Open GYM | Open GYM 16:00-20:00 | |
| Mon 29/07 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | |
| Mon 29/07 | 16:30-17:30 | CrossFit Endurance RUN | CrossFit Endurance RUN: 16:30 | |
| Mon 29/07 | 16:30-17:30 | CrossFit Endurance ROW | CrossFit Endurance ROW: 16:30 | |
| Mon 29/07 | 16:30-17:30 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 16:30 | |
| Mon 29/07 | 17:30-18:30 | Metcon | Metcon: 17:30 | |
| Mon 29/07 | 19:00-20:00 | CrossFit | CrossFit: 19:00 | |
| Tue 30/07 | 12:00-16:00 | Open GYM | Open GYM: 12:00-16:00 | |
| Tue 30/07 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Alex Glistrup |
| Tue 30/07 | 16:00-20:00 | Open GYM | Open GYM 16:00-20:00 | |
| Tue 30/07 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | |
| Tue 30/07 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | |
| Tue 30/07 | 17:30-18:30 | Begynderhold | Begynderhold: 17:30 | Julia Olsen |
| Wed 31/07 | 12:00-16:00 | Open GYM | Open GYM: 12:00-16:00 | |
| Wed 31/07 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Christian Fleischer Rex |
| Wed 31/07 | 16:00-20:00 | Open GYM | Open GYM 16:00-20:00 | |
| Wed 31/07 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | |
| Wed 31/07 | 16:30-17:30 | CrossFit Endurance RUN | CrossFit Endurance RUN: 16:30 | |
| Wed 31/07 | 16:30-17:30 | CrossFit Endurance ROW | CrossFit Endurance ROW: 16:30 | |
| Wed 31/07 | 16:30-17:30 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 16:30 | |
| Wed 31/07 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Camilla Nymand Petersen |
| Wed 31/07 | 17:30-18:30 | CrossFit | CrossFit: 17:30 | |
| Wed 31/07 | 18:00-19:00 | CrossFit | CrossFit: 18:00 | |
| Wed 31/07 | 19:00-20:00 | CrossFit | CrossFit: 19:00 | |
| Thu 01/08 | 12:00-16:00 | Open GYM | Open GYM: 12:00-16:00 | |
| Thu 01/08 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Julia Olsen |
| Thu 01/08 | 16:00-20:00 | Open GYM | Open GYM 16:00-20:00 | |
| Thu 01/08 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Susan G Johnsen |
| Thu 01/08 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | |
| Thu 01/08 | 17:30-18:30 | Begynderhold | Begynderhold: 17:30 | Lars Borris Pedersen |
| Fri 02/08 | 12:00-16:00 | Open GYM | Open GYM: 12:00-16:00 | |
| Fri 02/08 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | |
| Fri 02/08 | 16:00-20:00 | Open GYM | Open GYM 16:00-20:00 | |
| Fri 02/08 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | |
| Fri 02/08 | 17:30-18:30 | CrossFit | CrossFit: 17:30 | |
| Sat 03/08 | 09:00-10:00 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 09:00 | |
| Sat 03/08 | 09:00-10:00 | CrossFit Endurance ROW | CrossFit Endurance ROW: 09:00 | Susan G Johnsen |
| Sat 03/08 | 09:00-10:00 | CrossFit Endurance RUN | CrossFit Endurance RUN: 09:00 | Susan G Johnsen |
| Sat 03/08 | 10:00-11:00 | CrossFit | CrossFit: 10:00 | Camilla Nymand Petersen |
| Sat 03/08 | 10:00-15:00 | Open GYM | Open GYM: 10:00-15:00 |