holdplanen

Træn når det passer dig!

Vi har altid en masse fede hold på programmet, og her finder du alt hvad der er planlagt for den næste uge.

Tilmeld dig igennem Wodify.

Tue 21/05 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Tue 21/05 12:15-13:15 CrossFit Frokost WOD 12:15 Alex Glistrup
Tue 21/05 16:00-21:00 Open GYM Open GYM 16:00-21:00
Tue 21/05 16:30-17:30 CrossFit CrossFit: 16:30 Poul Kreutzmann
Tue 21/05 17:30-18:30 Begynderhold Begynderhold: 17:30 Julia Olsen
Wed 22/05 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Wed 22/05 12:15-13:15 CrossFit Frokost WOD 12:15 Christian Fleischer Rex
Wed 22/05 16:00-21:00 Open GYM Open GYM 16:00-21:00
Wed 22/05 16:30-17:30 CrossFit CrossFit: 16:30 Camilla Nymand Petersen
Wed 22/05 16:30-17:30 CrossFit Endurance RUN CrossFit Endurance RUN: 16:30 Camilla Nymand Petersen
Wed 22/05 16:30-17:30 CrossFit Endurance ROW CrossFit Endurance ROW: 16:30 Camilla Nymand Petersen
Wed 22/05 16:30-17:30 CrossFit Endurance ASSAULT BIKE CrossFit Endurance ASSAULT BIKE: 16:30 Camilla Nymand Petersen
Wed 22/05 17:30-18:30 CrossFit CrossFit: 17:30
Wed 22/05 19:00-20:00 CrossFit CrossFit: 19:00 Christina Søgaard
Thu 23/05 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Thu 23/05 12:15-13:15 CrossFit Frokost WOD 12:15 Julia Olsen
Thu 23/05 16:00-21:00 Open GYM Open GYM 16:00-21:00
Thu 23/05 16:30-17:30 CrossFit CrossFit: 16:30 Susan G Johnsen
Thu 23/05 17:30-18:30 Begynderhold Begynderhold: 17:30 Lars Borris Pedersen
Fri 24/05 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Fri 24/05 12:15-13:15 CrossFit Frokost WOD 12:15 Alex Glistrup
Fri 24/05 16:00-20:00 Open GYM Open GYM 16:00-20:00
Fri 24/05 16:30-17:30 CrossFit CrossFit: 16:30 Mette Steenholdt
Fri 24/05 17:30-18:30 CrossFit CrossFit: 17:30 Poul Kreutzmann
Sat 25/05 09:00-10:00 CrossFit Endurance ASSAULT BIKE CrossFit Endurance ASSAULT BIKE: 09:00
Sat 25/05 09:00-10:00 CrossFit Endurance RUN CrossFit Endurance RUN: 09:00 Susan G Johnsen
Sat 25/05 09:00-10:00 CrossFit Endurance ROW CrossFit Endurance ROW: 09:00 Susan G Johnsen
Sat 25/05 10:00-14:00 Open GYM Open GYM: 10:00-14:00
Sat 25/05 10:00-11:00 CrossFit CrossFit: 10:00 Camilla Nymand Petersen
Sun 26/05 11:00-12:00 CrossFit CrossFit: 11:00 maja Christiansen
Sun 26/05 11:00-14:00 Open GYM Open GYM: 11:00-14:00
Sun 26/05 13:30-15:00 Fit Parent Fit Parent: 13:30 maja Christiansen
Mon 27/05 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Mon 27/05 12:15-13:15 CrossFit Frokost WOD 12:15 Christian Fleischer Rex
Mon 27/05 16:00-21:00 Open GYM Open GYM 16:00-21:00
Mon 27/05 16:30-17:30 CrossFit Endurance RUN CrossFit Endurance RUN: 16:30 Mette Rasmussen
Mon 27/05 16:30-17:30 CrossFit Endurance ROW CrossFit Endurance ROW: 16:30 Mette Rasmussen
Mon 27/05 16:30-17:30 CrossFit Endurance ASSAULT BIKE CrossFit Endurance ASSAULT BIKE: 16:30 Susan G Johnsen
Mon 27/05 16:30-17:30 CrossFit CrossFit: 16:30 Mette Rasmussen
Mon 27/05 17:30-18:30 Metcon Metcon: 17:30 Mette Rasmussen
Mon 27/05 19:00-20:00 CrossFit CrossFit: 19:00 Lars Borris Pedersen
Tue 28/05 11:00-16:00 Open GYM Open GYM: 11:00-16:00
Tue 28/05 12:15-13:15 CrossFit Frokost WOD 12:15 Alex Glistrup
Tue 28/05 16:00-21:00 Open GYM Open GYM 16:00-21:00
Tue 28/05 16:30-17:30 CrossFit CrossFit: 16:30 Poul Kreutzmann
Tue 28/05 17:30-18:30 Begynderhold Begynderhold: 17:30 Julia Olsen