holdplanen
Træn når det passer dig!
Vi har altid en masse fede hold på programmet, og her finder du alt hvad der er planlagt for den næste uge.
Tilmeld dig igennem Wodify.
| Tue 03/10 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Tue 03/10 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Tue 03/10 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Poul Kreutzmann |
| Tue 03/10 | 17:30-18:30 | Begynderhold | Begynderhold: 17:30 | Julia Olsen |
| Wed 04/10 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Wed 04/10 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Christian Fleischer Rex |
| Wed 04/10 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Wed 04/10 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Camilla Nymand Petersen |
| Wed 04/10 | 16:30-17:30 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 16:30 | Camilla Nymand Petersen |
| Wed 04/10 | 16:30-17:30 | CrossFit Endurance ROW | CrossFit Endurance ROW: 16:30 | Camilla Nymand Petersen |
| Wed 04/10 | 16:30-17:30 | CrossFit Endurance RUN | CrossFit Endurance RUN: 16:30 | Camilla Nymand Petersen |
| Wed 04/10 | 19:00-20:00 | CrossFit | CrossFit: 19:00 | Christina Søgaard |
| Thu 05/10 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Thu 05/10 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Julia Olsen |
| Thu 05/10 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Thu 05/10 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Susan G Johnsen |
| Thu 05/10 | 17:30-18:30 | Begynderhold | Begynderhold: 17:30 | Lars Borris Pedersen |
| Fri 06/10 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Fri 06/10 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Alex Glistrup |
| Fri 06/10 | 16:00-20:00 | Open GYM | Open GYM 16:00-20:00 | |
| Fri 06/10 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Mette Steenholdt |
| Sat 07/10 | 09:00-10:00 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 09:00 | |
| Sat 07/10 | 09:00-10:00 | CrossFit Endurance RUN | CrossFit Endurance RUN: 09:00 | Susan G Johnsen |
| Sat 07/10 | 09:00-10:00 | CrossFit Endurance ROW | CrossFit Endurance ROW: 09:00 | Susan G Johnsen |
| Sat 07/10 | 10:00-11:00 | CrossFit | CrossFit: 10:00 | Camilla Nymand Petersen |
| Sat 07/10 | 10:00-14:00 | Open GYM | Open GYM: 10:00-14:00 | |
| Sun 08/10 | 11:00-14:00 | Open GYM | Open GYM: 11:00-14:00 | |
| Sun 08/10 | 11:00-12:00 | CrossFit | CrossFit: 11:00 | maja Christiansen |
| Sun 08/10 | 13:30-15:00 | Lukket hold | Fit Parent: 13:30 | |
| Mon 09/10 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Mon 09/10 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Christian Fleischer Rex |
| Mon 09/10 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Mon 09/10 | 16:30-17:30 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 16:30 | Susan G Johnsen |
| Mon 09/10 | 16:30-17:30 | CrossFit Endurance ROW | CrossFit Endurance ROW: 16:30 | Mette Rasmussen |
| Mon 09/10 | 16:30-17:30 | CrossFit Endurance RUN | CrossFit Endurance RUN: 16:30 | Mette Rasmussen |
| Mon 09/10 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Mette Rasmussen |
| Mon 09/10 | 17:30-18:30 | CrossFit | Metcon: 17:30 | Mette Rasmussen |
| Mon 09/10 | 19:00-20:00 | CrossFit | CrossFit: 19:00 | Lars Borris Pedersen |
| Tue 10/10 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Tue 10/10 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Alex Glistrup |
| Tue 10/10 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Tue 10/10 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Poul Kreutzmann |
| Tue 10/10 | 17:30-18:30 | Begynderhold | Begynderhold: 17:30 | Julia Olsen |